Thank You Coffee #8

Thank you coffee, for not being another food that makes me feel bad about myself.

Coffee contains antioxidants Coffee beans are actually the seeds inside a bright red berry, sometimes called a coffee cherry. Like all plant foods, both the berries and the seeds are rich in antioxidants. In fact, according to recent research, coffee is the number one source of antioxidants in the American diet. This is probably because one out of every two Americans starts his or her day off with a cup of Joe, while 75 percent fall short of the minimum recommended five servings of fruits and veggies. Still, those antioxidants do pack a pretty powerful health protecting punch.

#Inspiration #Reading #book #amwriting #blog #healthy #coffee #Author #Novel #Writing

  • Amazon
  • Facebook
  • Twitter
  • YouTube
  • Instagram
  • Goodreads
  • Wordpress
  • Patreon

Copyright © 2016 RobertSmithThrillers - All Rights Reserved.Contents of this site including text and media may not be reproduced without prior written consent.Audio and video elements of this site are property of their respective owners and are used with permission.
Proudly created with Wix

This site was designed with the
.com
website builder. Create your website today.
Start Now